The coaching allowed me to explore in a structured and useful way the various career options that at the time were threatening to overwhelm me. I was able to feel in control and to make reasoned decisions and plans. The tools for reflection will be valuable in future situations, whether professional or personal
The biggest impact for me so far has been raising my awareness of my own behaviours, skills and strengths and being to reflect on these. This reflection has allowed me to develop techniques to improve the areas I need. The visual aids used in my coaching sessions have been a real benefit as it helps our discussions to stick in my memory
Thank you for lighting up my soul with your beautiful smile.
Thank you for your patience and generosity, for your calmness and your flow.
‘Coaching has helped me to identify my personal strengths in my profession and helped me gain a lot more confidence in the workplace and in my role. My sessions with Claire have made a huge impact on the way that I work and how I go about achieving my goals effectively.
Coaching also helped me improve my technique when being interviewed; I am a lot more confident now having had sessions with Claire. She made me think in ways that I wouldn’t have before and helped me unlock my potential’.
‘I worked with Claire on issues relating to my confidence, mostly at work but also in myself generally.
Through conversations and techniques, Claire helped me to better identify my own strengths and values and helped me to recognise where I wanted to get to, and how far I’d already come.
Claire helped me to identify my own boundaries and find a way to hold my boundaries that felt authentic for me, which was a big change for me both with how I work and in my social live and has had a lasting impact.
Claire showed me tools to enable me to be calm my nervous system when anxiety was taking hold which I still use now and is such a lifeline.
She also introduced a tool that helped me in decision making, allowing me to recognise how I really feel and give me more confidence that I’m making the right decisions.
I can’t rate Claire highly enough, she was always professional, clearly outlining from the start how our relationship would work and is a very clear communicator.
She was always understanding and was so very kind, she actively listened with no judgement.
She offered insight when I asked, but always let me figure things out, and asked insightful questions.
I really can’t thank Claire enough for all she did to support me at that time.’
